

Anchored in
heart.
Guided by
soul.
Living with
intention.

This work is about you - your path, your pace, your truth.
You may find yourself feeling a bit untethered these days, standing in a season of uncertainty or change. I walk beside you with compassion and honesty, giving you space and guidance to help you rediscover your confidence, purpose, and direction through a personalized and intuitive coaching process that’s uniquely your own.
Jenny Gwinn McGlothern
Certified Life Coach • Facilitator • Sacred Listener
Hello, I’m so glad you’ve found your way here. I’m using this opportunity not just to introduce myself, but to share a little love letter to you, a reminder that caring for your soul is where true change begins. My work isn’t a one-size-fits-all formula, it’s meant to meet you exactly where you are. Together, we create a space of warmth, reflection, and encouragement to explore what’s possible. A place where change truly feels possible and supported.
We all face moments that feel heavy. It could be goals we can’t quite reach, challenges that keep circling back, or major pivots that leave us unsure of what’s next. A shift in perspective can turn those moments that feel like dead ends into invitations for self-awareness and possibility.
Since 2010, I’ve guided individuals, couples, and teens through life’s big crossroads as they navigate decisions about love, purpose, family, and identity. Along the way, I’ve written, taught, led retreats, and raised a family, and through it all I’ve learned this: Clarity unfolds when we learn to listen to ourselves.
If you’re seeking tools, motivation, or simply a safe setting to reconnect, my work invites you to slow down and listen to the quiet voice within. Through raw, authentic conversations, I help you tune into your inner compass and trust yourself again so you can stay grounded, even in an ungrounded world, and live with greater joy, purpose, and peace.

Listen to your Heart,
Jenny
Step fully into the life you crave and the way of living you desire,
honoring every part of who you are.
Listen
Clarify
Reflect
Empower
Move Forward
The Journey
Are You Here?
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Feeling disconnected
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Feeling stuck
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Feeling overwhelmed
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Doubting yourself
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Spiraling in thought
Let’s Walk Toward...
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Feeling grounded in purpose
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Finding clarity and flow
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Feeling calm and centered
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Trusting your inner strength
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Standing in your truth

Life doesn’t come with a roadmap, and sometimes we just need a little help finding our way. Through 1:1 conversations, I offer coaching that blends practical tools with intuitive support and grounded mentorship. We explore what’s working, what feels stuck, and where you’re ready to grow. Feel empowered and confident as you reveal and trust your true voice. Along the way, I may weave in Reiki or an intuitive card pull to bring extra clarity and awareness.
My playshops and retreats offer space to pause, breathe, and reconnect, whether for a few hours or a full weekend away. Each gathering blends reflection, laughter, creativity, and calm, helping you return to daily life feeling refreshed and realigned.
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For groups and organizations, I design custom experiences that bring people together for meaningful connection and growth. I listen closely to your team’s goals and challenges, then craft a relaxed, engaging program that combines play, interaction, and story to inspire insight and collaboration.
If you’re searching for a simple way to slow down and stay centered, The Anchored Deck and Mama Needs a Refill were made for you. These companions offer gentle reminders to pause, listen, and connect, one word or one page at a time. They’re relevant, effective, easily accessible, healing and created to help you find calm and focus in the middle of life’s complications, so you can also celebrate the joy and beauty.

Voices of Transformation
Working with Jenny has been a game-changer for me. She’s helped me identify my goals, given me the tools to navigate challenging situations, and supported my growth over the last 2 years of working together. She brings humor, wisdom, and empathy to every session and I would highly recommend working with her to anyone and everyone!
- Leslie R.
Coach Jenny has been my lantern holder, helping me navigate my path forward and uncover my own light. Through her unwavering support, I’ve learned to trust my gut, listen to my heart, speak my truth, and accept myself for who I am. This growth has allowed me to show up for others as my most authentic self, sharing love and compassion freely. Working with Jenny has been transformative, and I am deeply grateful for the way she empowers me to be fully and unapologetically me.
- Ryan B.
I am leaps and bounds from where I was when I first started working with Jenny, over two years ago. I owe my success, growth and progress to where I am in life to her. She equipped me with tools and provided a listening ear to help me process and move forward in all areas of my life. She helped me to make better decisions and rewrite old patterns of thinking. She is incredible! Her guidance and support helped me gain the courage and confidence I didn’t know I needed. She truly changed my life for the better. Coach Jenny is truly gifted in knowing how to consult and give direction.
- Rachel L.
Jenny is amazing! She is bursting with love, joy, and authenticity. I love working with Jenny and I can’t recommend her coaching enough. Jenny helped me to discover the actions I needed to take and then held me accountable for doing what I committed to. (Thankful for Jenny) helping me to jump start my life in a new direction.
- Amy C.
I leave my sessions with Jenny just laughing and so light hearted, because the insights I’ve gained with her guidance leave me totally in line with my inner being. It’s hard to put it into words because words limit the experience, but after a session with Jenny, I swear I am limitless!!! -
- Becky A.
Jenny is warm, funny, fun, creative and asks amazingly good questions that help get at the crux of the matter. She held a safe space for me to work on some areas of my life that needed to be moved forward and I will be forever grateful to her for her support, warmth, encouragement and laughter.
- Anne C.
